Robert Thurman and Isa Gucciardi come together at the Sacred Stream Center in Berkeley, CA, to discuss their workshop, Shamans and Siddhas: Meeting at the Crossroads of Shamanism and Tantrism. In this segment, Bob and Isa discuss the special presence at Menla and its relationship to H.H. Dalai Lama. Bob tells the story of Vimalakirti and describes a student’s experience of spontaneous healing at Menla. This workshop regularly takes place at Menla Mountain Retreat Center in Phoenicia, NY.

Robert Thurman and Isa Gucciardi come together at the Sacred Stream Center in Berkeley, CA, to discuss their workshop, Shamans and Siddhas: Meeting at the Crossroads of Shamanism and Tantrism. In this segment, Bob and Isa explore the role of the shaman and the role of the Siddha in ancient culture and examine the disconnect with nature that has occurred in modern society. This workshop regularly takes place at Menla Mountain Retreat Center in Phoenicia, NY.

By Isa Gucciardi, Ph.D.

The roots of anger, and indeed, the roots of many potentially destructive emotions, lie in powerlessness. Most people would not choose destructive emotions as a way to gain control over circumstances if they could learn to tolerate not having control over the situations around them. It is important to be gentle with yourself and have self-compassion as you learn to be present with your anger. It is easier to be compassionate with yourself if you can trust your ability to take responsibility for any way you may have harmed yourself or another with anger. In this way, you won't look for the easy "out," but instead learn everything you have to learn from the way you have related to your anger. In this way, you can understand the roots of your anger more fully, make amends where needed, and honor the information contained in your anger.