The Applied Buddhist Psychology 1 workshop provides an introduction to Buddhist concepts and practices to help foster a sense of self-acceptance, inner peace, and belonging. Counseling professionals will find this course useful for working with their clients. Mondays, September 18 & October 2 5:00 pm – 7:00 pm Pacific (8:00 pm – 10:00 pm Eastern) […]

The Mahamudra is a direct method for looking beyond our thoughts to the very nature of the mind. These teachings seek to reveal the mystery of our experience by offering different ways of understanding the mind, the self, and the nature of reality. In this class, this task is approached both conceptually and through meditation […]