In these complex and volatile times, many of us are finding it difficult to steady ourselves and stay positive. Anxiety and depression are on the rise, globally, and there is a collective angst rippling through societies due to increased worldwide conflicts, economic fears, and environmental decline. In this talk, respected author, Buddhist scholar, and former […]

The Applied Buddhist Psychology 2 workshop will train you in practices that will help you generate positive emotions more consistently and neutralize emotional reactivity. Counseling professionals will find this course useful for working with their clients. Saturday, February 8 at 9:00 am – 11:00 am Pacific Saturday, March 1 at 9:00 am – 11:00 am […]